2. Take a bubble bath.
3. Attend a yoga class.
4. Enjoy a cup of coffee or tea.
5. Treat yourself to a massage.
6. Relax with a facial.
7. Go for a walk.
8. Ensure you're sleeping well each night.
What is your favorite way to relax?
Wednesday, December 10, 2014
8 Ways To Fight Holiday Stress
It's no secret that the holidays are a very stressful time. This year, don't let that stress take a toll on your body. Follow these 8 tips to saying relaxed this holiday season:
1. Read a good book.
2. Take a bubble bath.
3. Attend a yoga class.
4. Enjoy a cup of coffee or tea.
5. Treat yourself to a massage.
6. Relax with a facial.
7. Go for a walk.
8. Ensure you're sleeping well each night.
What is your favorite way to relax?
2. Take a bubble bath.
3. Attend a yoga class.
4. Enjoy a cup of coffee or tea.
5. Treat yourself to a massage.
6. Relax with a facial.
7. Go for a walk.
8. Ensure you're sleeping well each night.
What is your favorite way to relax?
